Tips that can help us establish these habits:
Starting oral hygiene at an early age
It is essential that children start taking care of their teeth as early as possible. In the beginning, it will be the parents who do this daily care in order to teach them to do it on their own later on. Brushing should start with the appearance of the baby’s first teeth, making it a daily habit.
For this, there are specific toothbrushes, toothpastes and mouthwashes suitable for different ages on the market.
At KIN we have FluorKIN Calcium Toothpaste and FluorKIN Calcium Mouthwash made with the perfect amount of Fluoride and Calcium Glycerophosphate.
The contribution of calcium is essential at an early age for the proper formation of teeth, since deficiency of certain minerals in critical periods of dental development is associated with a greater predisposition to suffer from caries. The mild strawberry flavor is especially pleasant for children.
Establish a routine schedule
It is very important to establish a routine of oral hygiene schedules and that children brush their teeth ideally when they wake up, after eating and before going to bed. This last brushing is necessary, because the bacteria have to work all night to form the dental biofilm.
By establishing this daily routine with schedules, it is easier for the little ones not to forget to brush their teeth when required.
Have fun while learning
Instead of brushing teeth being boring or a must, we can consider it as a fun game, and use songs, videos and dances for children that will help them learn more easily.
Let them choose their favorite hygiene products
There is a wide range of accessories and oral hygiene products for kids from which they can choose the ones they like the most. In this way they also feel part of the process and therefore more motivated. From the shape or color of the toothbrush, to the taste of the toothpaste or mouthwash.
The example is at home
Children learn by imitation. If we want our children to learn to take care of oral hygiene, we must lead by example. When brushing is common in the family, the little ones will get used to making it a daily habit.
Visit the dentist regularly
It is very important that children go to the dentist’s office at least twice a year, even if they still have baby teeth. At this stage of life when children are fully developed, this is a crucial time to detect health problems or abnormalities that only a dental professional can appreciate.
In most cases, it will be a simple check in which the dentist checks that the teeth are developing properly. If any problem is detected, solutions can be put in place immediately.
Follow a correct diet
A well-balanced diet is essential to take care of the little ones’ teeth. Sweets, which they love so much, are mainly responsible for the formation of cavities. That is why it is very important not to abuse sugary foods and teach them to eat healthier food.
Brushing with proper technique and 2 minutes
It is highly recommended to accompany our children while brushing their teeth to control that the time they devote is sufficient, as well as to supervise the technique they do. To eliminate a lot of bacteria that settle in the mouth, you should brush your teeth for at least two minutes. Professionals insist on the importance of combining both elements: technique and duration.
Change your toothbrush every three months
It is recommended to renew the toothbrush for about three months, as the bristles begin to open and wear, which causes incorrect brushing. In addition, children usually play with biting brushes, as a result of which they lose effectiveness.
