To remove dental biofilm from the teeth and gums, it is best to brush your teeth after each meal. Flossing or interdental brushes are a good solution for reaching hard-to-reach surfaces. You can supplement brushing with products such as fluoride toothpastes or mouthwashes. These cleaning agents will greatly enhance the benefits of brushing.
Fluoride can be combined topically with fluoridated products for daily oral hygiene, with dental treatments or systemically through dietary supplements. The most common is to apply fluoride topically. This is why using fluoride toothpaste for routine brushing is so important.
