How to strengthen the bones of an infant from dairy products

The mother should pay attention to giving the infant milk; In order to strengthen his bones, especially breast milk, which is rich in all the elements a child’s body needs.
Vitamin D is prescribed to the infant from birth, and it is necessary to prevent bone problems such as rickets and others, as it helps to improve the absorption of calcium in the body.
A doctor should be consulted about the appropriate amount of vitamin D for a child from birth, and as he ages, whether he takes breast milk or formula.
Eating foods rich in calcium: After starting to introduce foods to the child, you should talk to the doctor about foods suitable for the child at this stage, which contain calcium, which is important for strengthening bones.