Gargling with salt water is a simple home method for combating and preventing many inflammatory problems in the mouth, nose, throat, and sinuses. This method is used to help treat sore throats and treat and prevent respiratory infections, colds, and sinus infections. Salt water for gargling is also used for problems such as allergies. In this article, we will examine the benefits of gargling, especially for the mouth and teeth.
Gargle with salt water
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