Daily Archives: 27 Jul 2023

If you have lost one or more teeth or have no teeth at all, you can use prosthodontics to replace the missing teeth. Prosthodontics is a piece that is implanted…

1- Does healthy eating help eliminate tooth decay? Healthy food can prevent tooth decay and other complications, but it does not have a therapeutic effect in eliminating tooth decay. If…

Just as many foodstuffs are beneficial for dental health, there are some foodstuffs that can lead to an imbalance in the mouth and teeth and cause gum and dental diseases.…

Citrus fruits such as grapefruit and oranges contain beneficial acids that can greatly positively affect oral health. Due to the high amount of vitamin C in it, citrus fruits not…

Leafy green vegetables such as spinach and lettuce can feed the beneficial bacteria in the mouth and promote oral health due to their prebiotic compounds.

Oily fish is one of the most important components of a healthy diet for dental health due to its high content of vitamin D. Vitamin D is essential for the…

Meat, chicken, eggs and liver are among the foods rich in phosphorus, which greatly helps in the strength and health of teeth. Phosphorus is a nutrient that teeth need to…

Dairy and its derivatives are among the foods that you must consume regularly to maintain the health of your teeth. Food items such as milk, cheese, and butter are rich…

Cocoa, if without added sugar, can prevent the formation of dental plaque and cavities, because this substance controls harmful bacteria in the mouth. Due to its composition similar to coffee…

As mentioned earlier, many foods can have a positive effect on your dental health. Nutrients have a significant impact on the strength of teeth and oral health. Below we will…