German magazine Freuden said that healthy sleep is the key to beauty for the skin, as the body secretes growth hormone during sleep, which rejuvenates skin cells by expelling toxins and acids.
And to enjoy pure and fresh skin, the beauty magazine recommends sleeping eight hours a day, noting that it is also useful to use night creams that help expel toxins from the skin, such as creams containing ginkgo plant extract or plant extract. silk flower
For oily skin, Freuden recommends using night creams that contain lipohydroxy acid or salicylic acid, as they work to open the pores of the skin that are clogged in oily skin, and then purify the skin from deposits. and impurities.
It is always preferable to consult a doctor before using any type of previous cosmetics, in order to ensure their suitability for the person’s skin.
