There are several ways to brush your teeth. For this reason, the best brushing method is one that, in addition to thorough cleaning of the oral cavity, is also pleasant and comfortable for the person.
Before you start using the toothbrush, first rinse your mouth with water so that the toothpaste foams well, not the toothbrush.
When applying toothpaste to the toothbrush, press the toothpaste into the bristles of the toothbrush so that it reaches all the teeth when brushing.
It is recommended that you brush your teeth at least twice every 24 hours, once after breakfast and once before going to bed.
The procedure is within four steps as follows:
