Decay is usually caused by a combination of several factors. One of the main reasons is insufficient oral hygiene, as well as some habits that can damage the integrity of the tooth enamel.
Do you know how to protect teeth from decay? Preventing this oral infection requires action on several levels:
Oral hygiene
Maintaining a good oral hygiene routine is key to avoiding the appearance of cavities. Daily oral care begins with brushing your teeth after every meal, and especially at night before bed, using the most appropriate technique.
Fluoride toothpastes help remineralize tooth enamel to keep it stronger. FluorKIN Anticaries combines a specific toothpaste and mouthwash to control the adhesion of bacterial plaque to the enamel.
In addition to brushing the teeth and using mouthwashes, we must not forget to clean the spaces between the teeth, the gum line and the tongue, which are usually hard-to-reach areas. Discover other tips to ensure daily brushing for the whole family.
feeding
As we have already seen, food plays a very important role. If you want to know how to protect your teeth from caries, pay attention to the consumption of sugars.
Avoid drinks and foods that are high in sugar, such as soft drinks, juices, sweets or industrial pastries, etc. Maintain a healthy, balanced diet, and provide your teeth with the nutrients they need to be stronger.
