There are some risk factors that favor the appearance of gum problems. Even if you know how to protect your gums, you should focus more on the following:
Stress, lack of sleep and extreme fatigue.
Lower the defenses.
Major hormonal changes such as pregnancy.
Smoking and regular consumption of alcohol.
Diseases such as diabetes, herpes or heart disease.
Family history of gum problems.
It prevents inflammation, redness and bleeding of the gums by protecting the soft tissues in the mouth well. You already know how to protect your gums, so put all of these tips into practice to enjoy the best oral health.