Author Archives: Website Unit

Just as many foodstuffs are beneficial for dental health, there are some foodstuffs that can lead to an imbalance in the mouth and teeth and cause gum and dental diseases…. Read more »

Citrus fruits such as grapefruit and oranges contain beneficial acids that can greatly positively affect oral health. Due to the high amount of vitamin C in it, citrus fruits not… Read more »

Leafy green vegetables such as spinach and lettuce can feed the beneficial bacteria in the mouth and promote oral and dental health due to their prebiotic compounds.

Oily fish is one of the most important components of a healthy diet for dental health due to its high content of vitamin D. Vitamin D is essential for the… Read more »

Meat, chicken, eggs and liver are among the foods rich in phosphorus, which greatly helps in the strength and health of teeth. Phosphorus is a nutrient that teeth need to… Read more »

Dairy and its derivatives are among the foods that you must consume regularly to maintain the health of your teeth. Food items such as milk, cheese, and butter are rich… Read more »

Cocoa, if without added sugar, can prevent the formation of dental plaque and cavities, because this substance controls harmful bacteria in the mouth. Due to its composition similar to coffee… Read more »

As mentioned earlier, many foods can have a positive effect on your dental health. Nutrients have a significant impact on the strength of teeth and oral health. Below we will… Read more »

Many may be surprised that their diet can largely determine the health of their teeth. Even though you have taken the best care of your teeth, it may happen to… Read more »

The nutrients that are beneficial for dental health are very important, because the teeth are one of the most important organs in the body and play a vital role in… Read more »