During a human life, a total of 52 teeth grow in the mouth, which are formed during the embryonic period. These teeth include 20 deciduous or temporary teeth and 32… Read more »

Statistical studies show that over the centuries, the shape and number of human teeth have changed dramatically. With the change in the human diet, the size of the jaw and… Read more »

1- Does healthy eating help eliminate tooth decay? Healthy food can prevent tooth decay and other complications, but it does not have a therapeutic effect in eliminating tooth decay. If… Read more »

Just as many foodstuffs are beneficial for dental health, there are some foodstuffs that can lead to an imbalance in the mouth and teeth and cause gum and dental diseases…. Read more »

Just as many foodstuffs are beneficial for dental health, there are some foodstuffs that can lead to an imbalance in the mouth and teeth and cause gum and dental diseases…. Read more »

Citrus fruits such as grapefruit and oranges contain beneficial acids that can greatly positively affect oral health. Due to the high amount of vitamin C in it, citrus fruits not… Read more »

Leafy green vegetables such as spinach and lettuce can feed the beneficial bacteria in the mouth and promote oral and dental health due to their prebiotic compounds.

Oily fish is one of the most important components of a healthy diet for dental health due to its high content of vitamin D. Vitamin D is essential for the… Read more »

Meat, chicken, eggs and liver are among the foods rich in phosphorus, which greatly helps in the strength and health of teeth. Phosphorus is a nutrient that teeth need to… Read more »

Dairy and its derivatives are among the foods that you must consume regularly to maintain the health of your teeth. Food items such as milk, cheese, and butter are rich… Read more »