Benefits of dates

An analysis of dry dates – according to medical sources – showed that they contain 70.6% of carbohydrates, 2.5% of fat, 33% of water, 1.32% of mineral salts, 10% of… Read more »

Steps to clean the lung

Smoking negatively affects the lungs, filling them with toxins, which harms health. Even if a person is a smoker, environmental pollution and smoke from car exhausts, in addition to secondary… Read more »