Cumin is one of the herbal plants whose seeds contain cuminol, and cuminol is a volatile oil and is composed of harmless substances, such as parasmin, and a new academic study talked about the benefits of cumin in slimming.

The results of the study, which was conducted on 88 women following the diet, showed that women who drank milk twice a day mixed with three grams of cumin were able to lose weight by an average of two kilograms more than women who did not take cumin, according to the German “Gesundheit und Wiessenchaft” website, which specializes in providing advice. medical and scientific studies.

Cumin affects the reduction of cholesterol in the blood, and works to reduce the effects caused by diabetes, says Dr. Alexa Fleckenstein, author of the book “The Diabetes Core”, who explained that nutrients, when exposed to high temperatures exceeding 120 degrees Celsius, produce harmful waste. human and cause severe damage to his body.

Cumin activates the food recycling process in the body, which cleans the body of these harmful food waste.

But the benefits of cumin are not limited to accelerating weight loss and cleansing the body, but rather to preventing colds and improving breathing, because cumin is rich in vitamin C.

Cumin seeds contain thymoquinone, which reduces bronchitis and asthma.

Cumin is also used to treat cases of nervous spasm in the stomach and to treat and relieve rheumatic pain, in addition to healing wounds and ulcers and is an antimicrobial.