Stop squeaking: it can cause tooth sensitivity

No matter how well you brush your teeth throughout the day, there is a common condition that can damage your teeth during the night: bruxism. You may not know that you are doing this, but you may be surprised once you learn about the symptoms. Symptoms of bruxism at night can be very subtle. When waking up, some people feel tense, uncomfortable, and have jaw pain. They also often complain of a constant headache throughout the day, and since these symptoms are usually ignored, the night bruxism persists and causes a lot of hidden damage to the teeth.
Bruxism (teeth clenching) is the body’s way of reacting to stress, but if the necessary examination is not carried out, it leads to great sensitivity of the teeth. Damage occurs slowly over time: bruxism causes tiny cracks in the enamel of teeth, and eventually, dentin, the delicate layer under enamel, is exposed, making teeth vulnerable to hot and cold temperatures. Don’t let one problem lead to another. If you suspect you’re grinding your teeth, see your dentist to check the signs and maybe recommend using a night guard, which can help you and your teeth sleep more peacefully.